Category Archives: self help

The Depths

Stress level 3000. It’s all falling apart. You can’t keep up. You’re no longer coping or struggling, it can only be considered drowning. Does this sound familiar? We all struggle with hard times, but they trick is to know when … Continue reading

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Floating

Today I tried floating. This is a method of sensory deprivation. A friend and I each bought $40 Groupons to go to Float Sense for a 90 minute float in a tank. You go into a private room, strip down, … Continue reading

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Lavender lemonade

Don’t let headaches or anxiety ruin your summer! Keep your troubles away naturally (and deliciously) with this tasty and soothing bev. 1 cup sugar (agave or honey will also work) 5 cups water 1/4 cup dried lavender (or 1 drop … Continue reading

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Resolve to Evolve

My New Year’s Resolutions are usually something achievable with little or no effort on my part. My traditional resolutions have been things like: Don’t get a terrible haircut this year. Or Keep being awesome. But a true resolution should be … Continue reading

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Start a resolution

I just realized New Year’s is coming up fast and I have no plans. I also have no resolutions. Traditionally, my past resolutions have been: 1- to keep being awesome 2- to not get any haircuts I like both of … Continue reading

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Weaning off

No, this is not about babies. I am not about to start blogging about breastfeeding or other lame mommy stuff. But nearly everything I do is now sort of baby related – as we are totally entwined. Despite my little … Continue reading

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Caffeination!

Maybe you have noticed all the hoopla over plastic microbeads lately. Recently, the media has clued into the fact that these microbeads are an environmental disaster and, as a result, are being banned. So long to (some of) the useless plastics in … Continue reading

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Protected: All Points Bulletin: What it smells like

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Plan G

There are services out there to help those in need. But it’s hard to know what’s available. How would you know about something if no one tells you? I am here to tell you that I’ve recently found out about the No-Charge Psychiatric … Continue reading

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Finding my spirit

For a long time now I have been wondering what my spirit animal might be. I would like to think it’s a fox. I love how they are regarded as sexy, sneaky, smart, and cunning. But I’m pretty sure calling … Continue reading

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