Category Archives: tips

Eating Journal

I feel (and look) like I’ve gained 10,000 lbs over the past couple weeks. So I have decided to get back into my good eating habits. Or at least get rid of some of my terrible ones. I don’t “diet” … Continue reading

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Protected: How many farms does a non-farmer need?

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Peace not presents for all

https://www.canadahelps.org/en/pages/peace-and-protection-for-this-silent-night/ Hey y’all, As many of you know we will be heading off to the Philippines soon for a family reunion. out exactly my family, but I have been invited and I think it’s important for Koa to spend time … Continue reading

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Calm your face down

  As you may know, I have total garbage skin. It’s probably from a combination of stress, all the sunshine, and poor diet. But whatever the issue, I have been told that this Chamomile-Oatmeal face mask will be the solution … Continue reading

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Dry Brushing

The number one questions I have gotten regarding the Cleanse has been: What is Dry Brushing? Well, actually, the top questions are: 1- Are you crazy? and 2- What will you eat? But the number one non-idiotic question is: What … Continue reading

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The Cleanse

So I am undertaking the challenge of going on a cleanse. I know that doesn’t sound too daunting. But this isn’t some 2 days “cleanse” of just drinking carrot juice. This one is intense. It’s 3 weeks of: No Wheat … Continue reading

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Plane panties

You know when you are on an airplane for long enough that you just feel DONE? Done with travel. Done with hauling luggage all across planet earth. Done with airplane food. Done with timezones. Done with the person sitting behind … Continue reading

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Step into my office

I bought a Groupon for a massage. Seems normal, right? Sure – I buy Groupons all the time and they are usually totally fine. I browsed the website for the massage spa first. Seemed like a legit establishment, decent reviews, … Continue reading

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The Peel

Over the past year I have gone through quite a lot. One of the results is that I feel I have been left with sad old lady skin. My face has aged ten year in six months. This left me … Continue reading

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Premium

Since my accident (http://tastyturntable.com/2017/10/01/the-bali-kiss/), I decided that I needed to upgrade a bit for my long haul flight back to the Northern Hemisphere. I wasn’t asking for much when I called in to change my ticket, what I wanted was … Continue reading

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