Category Archives: tips

Flair Airlines

Lynn’s Reviews: News you can use! I needed to go to Calgary for a funeral. Though I haven’t seen Alan Blackburn in over 2 years, I decided to make my stay just 24 hours., seeing as how the forecasted weather … Continue reading

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Lynn’s Reviews: Nike Fastback

Lynn’s Reviews: News you can use! I got a new swimsuit: The Nike Color Surge Fastback Tank One Piece. The actual name is just a lot of fancy words to say “Swimsuit for swimming”. I have plenty of suits for … Continue reading

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How long has it been?

I’ve missed you. Have you missed me? Where have I been? What have I been doing? I’ve been here, in my living room. I am waiting for the pandemic to wash over us and fade into the distant corners of … Continue reading

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The first 5

So…. I know you donated to my 5K run for the Guide Dogs of BC and Alberta, yet you are left wondering if I actually went through with it. For all you non-metric, US readers, 5K translates to 3.1 miles. … Continue reading

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Eating Journal

I feel (and look) like I’ve gained 10,000 lbs over the past couple weeks. So I have decided to get back into my good eating habits. Or at least get rid of some of my terrible ones. I don’t “diet” … Continue reading

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Protected: How many farms does a non-farmer need?

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Peace not presents for all

https://www.canadahelps.org/en/pages/peace-and-protection-for-this-silent-night/ Hey y’all, As many of you know we will be heading off to the Philippines soon for a family reunion. out exactly my family, but I have been invited and I think it’s important for Koa to spend time … Continue reading

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Calm your face down

  As you may know, I have total garbage skin. It’s probably from a combination of stress, all the sunshine, and poor diet. But whatever the issue, I have been told that this Chamomile-Oatmeal face mask will be the solution … Continue reading

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Dry Brushing

The number one questions I have gotten regarding the Cleanse has been: What is Dry Brushing? Well, actually, the top questions are: 1- Are you crazy? and 2- What will you eat? But the number one non-idiotic question is: What … Continue reading

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The Cleanse

So I am undertaking the challenge of going on a cleanse. I know that doesn’t sound too daunting. But this isn’t some 2 days “cleanse” of just drinking carrot juice. This one is intense. It’s 3 weeks of: No Wheat … Continue reading

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